Physical Exertion.
The Col de Bassachaux is a short mountain climb in the French alps. As a moderate cyclist, for me this ride is the perfect fit. Starting in Linga, in the…
Continue Reading "Physical Exertion." Categories Big PictureHealthy Britain.
Kim Leadbeater MP for Bately & Spen Dear Kim, I am writing to you in response to your compelling new report ‘Healthy Britain’. I unreservedly agree with you, that we…
Continue Reading "Healthy Britain." Categories Big PictureBear’s Values
Last night I watched Louis Theroux interview Bear Grylls. This was an easy watch. Bear came across as likeable and adventurous, with a privileged start in life. Reflecting on this…
Continue Reading "Bear’s Values" Categories Big PictureChildhood Obesity – a very real impact
Since 2016, I have been fully committed to developing children’s fitness – in educational and sports settings – through the Gymrun program. Through my work, I have enjoyed whole school successes,…
Continue Reading "Childhood Obesity – a very real impact" Categories Big PictureChildhood Obesity Clinics
I arrived home on Tuesday – after working in North Bristol (club before school for targeted children with low fitness levels), and then Slough (refresher sessions before school delivery of…
Continue Reading "Childhood Obesity Clinics" Categories Big PictureSeven Good Reasons for a Gym Life
Now, I wholly accept there are far more organic, adventurous and exciting ways to build and maintain fitness and health than going to the gym. Fell-running, rock-climbing and free-running are…
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