The Gymrun Curriculum combines bodyweight exercises and short bursts of running. Children develop speed, agility, core stability, strength, power, balance, flexibility and stamina – underpinning the physical competence required to become physically literate. Click on the links below:
Curriculum – 30 differentiated session plans.
Warm Ups – 5-7 Minutes. Multiple exercise options.
Beyond the curriculum.
Schools can also support children’s fitness development using the Gymrun Games and the Gymrun Fit Club. Click on the links below:
Games – Inter-school fitness event for targeted ability groups. Email info@gymrun.co.uk for more information.
Fit Club – Engaging Parents/Carers. Refer to Gymrun YouTube for exercises.
‘These sessions ensure all children are fully participating and consistently challenging themselves.’
Year 6 Class Teacher.
‘The Gymrun routines are an excellent model for children to adopt as a part of their own health and fitness regimes, for the future.’
Year 4 Class Teacher.
‘There has been a clear improvement in the class’s general health as well as how they approach a task they find tricky, because they see how hard work can lead to progress.’
Year 5 Class Teacher.
‘The short, sharp, intense activities are well structured, with clear outcomes that are challenging yet attainable. Sessions are differentiated appropriately to suit all children.’
Year 3 Class Teacher.
‘Sessions are pacey and well-matched to children’s abilities, allowing all to experience success, without fear of failure.’
Year 4 Class Teacher.