The Gymrun Curriculum combines bodyweight movements (Gym) and short periods of running (Run). For each movement there is an easier and a harder version. The focus is on quality of movement and high activity time.
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‘The short, sharp, intense activities are well structured, with clear outcomes that are challenging yet attainable. Sessions are differentiated appropriately to suit all pupils.’
Year 3 Class Teacher.
‘There has been a clear improvement in the class’s general health as well as how they approach a task they find tricky, because they see how hard work can lead to progress.’
Year 5 Class Teacher.
‘The pupils are learning to listen and respond appropriately to their body, so that they push themselves safely to achieve their best performance.’
Year 6 Class Teacher.
‘The Gymrun routines are an excellent model for pupils to adopt as a part of their own health and fitness regimes, for the future.’
Year 4 Class Teacher.
‘Progress is easily measured through the Gymrun Five Challenges – It is clear to the pupils how they are performing and what their next target is.’
Year 3 Class Teacher.
