The Gymrun Curriculum combines bodyweight movements (Gym) and short periods of running (Run). For each movement there is an easier and a harder version. The focus is on quality of movement and high activity time. Contact info@gymrun.co.uk directly for a PDF copy of the Gymrun Curriculum.
Visit Gymrun on YouTube.
‘The Gymrun routines are an excellent model for pupils to adopt as a part of their own health and fitness regimes, for the future.’
Year 4 Class Teacher.
‘Sessions are pacy and well matched to pupils’ abilities, allowing all to experience success, without fear of failure.’
Year 4 Class Teacher.
‘Progress is easily measured through the Gymrun Five Challenges – It is clear to the pupils how they are performing and what their next target is.’
Year 3 Class Teacher.
‘The pupils are learning to listen and respond appropriately to their body, so that they push themselves safely to achieve their best performance.’
Year 6 Class Teacher.
‘These sessions ensure all pupils are fully participating and consistently challenging themselves.’
Year 6 Class Teacher.
