Gymrun combines bodyweight movements (Gym) and short periods of running (Run). For each movement there is an easier and a harder version. The focus is on quality of movement and high activity time. Four ways to use Gymrun: Home Based Learning, Club, Short PE Lesson, Classroom Activity Break.

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Contact us directly for a PDF copy of Gymrun session plans.

Read our Gymrun Case Study to find out how our flagship UK school recorded a 42% increase in physical health in two years.