The Gymrun Challenges provide a motivational way for every child and every organisation to monitor, understand and celebrate fitness progression. During these sessions, children are encouraged to think critically about their own and others’ performances.
Through the Gymrun Challenges, every child will; embrace physical challenge and personal competition; develop resilience and cooperative skills; celebrate achievements and deal with failures; and better understand their personal fitness and health.
By delivering this lesson, schools will reach three of six PE NC areas. On completion of the Gymrun Accreditation, staff can deliver these challenges sustainably within their organisation, returning all scorecards to Gymrun for data and badge distribution.
Straight Leg Dip: With straight arms, place your hands facing forwards on the front edge of the bench. Lower your arms until they make a right angle at your elbows. Return to starting position, keeping your legs straight at all times.
Measurement: Number of repetitions in 60 seconds.
Completed scorecards are sent to Gymrun where every child receives an overall fitness score. We process data lawfully, fairly and in a transparent manner. Every child’s score matches one of eight coloured woven badges. All data and badges are returned securely to your organisation, arranged by class or group.