The Gymrun Movement Curriculum combines bodyweight exercises and short bursts of running. Children develop speed, agility, core stability, strength, power, balance, flexibility and stamina – underpinning the physical competence required to become physically literate. Click on the links below:
Curriculum – 30 differentiated session plans.
Warm Ups – 5-7 Minutes. Multiple exercise options.
Beyond the curriculum.
Schools can also support children’s fitness development using the Gymrun Games and the Gymrun Fit Club. Click on the links below:
Games – Inter-school physical fitness event for targeted ability groups. Email info@gymrun.co.uk for more information.
Fit Club– Engaging Parents/Carers. Refer to Gymrun YouTube for exercises.
‘The short, sharp, intense activities are well structured, with clear outcomes that are challenging yet attainable. Sessions are differentiated appropriately to suit all children.’
Year 3 Class Teacher.
‘These sessions ensure all children are fully participating and consistently challenging themselves.’
Year 6 Class Teacher.
‘Progress is easily measured through the Gymrun Challenges – It is clear to the children how they are performing and what their next target is.’
Year 3 Class Teacher.
‘There has been a clear improvement in the class’s general health as well as how they approach a task they find tricky, because they see how hard work can lead to progress.’
Year 5 Class Teacher.
‘Sessions are pacey and well-matched to children’s abilities, allowing all to experience success, without fear of failure.’
Year 4 Class Teacher.